Come and join our super fun Strength & Conditioning programme specifically designed for children of all abilities. Aimed at 8-15 year olds, our programme incorporates a variety of skills with an emphasis on training functional movement patterns with safe technique. Ideal for all sports and not just gymnastics - strength, speed and agility.
Come and join us for a class and find out what it's all about....
Monday @ 7.00-8.00pm
£7 per class (pay as you go)
