Come and join our super fun Strength & Conditioning programme specifically designed for children of all abilities. Aimed at 8-15 year olds, our programme incorporates a variety of skills with an emphasis on training functional movement patterns with safe technique.  Ideal for all sports and not just gymnastics - strength, speed and agility. 



 

Come and join us for a class and find out what it's all about....

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Monday @ 7.00-8.00pm

£7 per class (pay as you go)